Grow Younger, Live Longer: 10 Steps to Reverse Aging Review
Thursday, July 19, 2012
Wednesday, July 18, 2012
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Tuesday, July 17, 2012
Speak (Platinum Edition)
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Monday, July 16, 2012
Sole Survivor
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Sunday, July 15, 2012
Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever
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The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy. 125,000 first printing. Major ad/promo. Tour.
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Saturday, July 14, 2012
Fish! A Proven Way to Boost Morale and Improve Results
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Friday, July 13, 2012
A Day with a Perfect Stranger
The A Day with a Perfect Stranger Description
What if a fascinating stranger knew you better than you know yourself?
When her husband comes home with a farfetched story about eating dinner with someone he believes to be Jesus, Mattie Cominsky thinks this may signal the end of her shaky marriage. Convinced that Nick is, at best, turning into a religious nut, the self-described agnostic hopes that a quick business trip will give her time to think things through.
On board the plane, Mattie strikes up a conversation with a fellow passenger. When she discovers their shared scorn for religion, she confides her frustration over her husband’s recent conversion. The stranger suggests that perhaps her husband isn’t seeking religion but true spiritual connection, an idea that prompts her to reflect on her own search for fulfillment.
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Thursday, July 12, 2012
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Wednesday, July 11, 2012
A Beautiful Mind: The Life of Mathematical Genius and Nobel Laureate John Nash
Tuesday, July 10, 2012
The Story of English
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Monday, July 9, 2012
My Life So Far
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Sunday, July 8, 2012
Alpine IVA-D310 DVD/CD/MP3 Receiver/Mobile Multimedia Station
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Saturday, July 7, 2012
You: Staying Young: The Owner's Manual for Extending Your Warranty
The You: Staying Young: The Owner's Manual for Extending Your Warranty Description
The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.
Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age.
- Vitality
- Live longer
- avoiding the frailty
- dodging disease
- Keeping yourself young
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Tuesday, July 3, 2012
The Diary of Ellen Rimbauer: My Life at Rose Red
Monday, July 2, 2012
Prevention's Firm Up In 3 Weeks
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Sunday, July 1, 2012
Sole Survivor
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Monday, June 25, 2012
My Life So Far
My Life So Far Review
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My Life So Far Feature
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Reviews By O. Brown : Date April 17, 2006
*****
Jane Fonda's "My Life So Far" is an atypical celebrity memoir. It is intelligently and beautifully and gently written, extremely introspective, and not primarily about the author's celebrity associations (although she does address them), but instead about the maturing of a woman who lived during a fascinating time in American history. After reading this book, I have great respect and admiration for Jane Fonda, an imperfect woman from whom I have learned a great deal through this autobiography.
"My Life So Far" covers the author's involvement in the Vietnam War in great details---her perspective may surprise some readers who have relied solely upon the media for their information. The author admits her mistakes with the wisdom of hindsight. She details her political activities and the reasons behind them. For those who hate Jane Fonda, of whom there are many, I recommend this book as a solution if they want to move beyond their hatred to understanding, whether or not they agree or disagree with her choices.
Reviews By Mariane Matera : Date October 10, 2005
You can't bring your own prejudices and misconceptions to the table for this book. If you read with an open mind, you'll hear about a life not so different from any woman's. Who among us didn't make mistakes when we were young and eager to find a place for ourselves in the world? Now imagine if your every misstep made national news.
Many of us can identify with growing up with an emotionally stunted father and the damage that does to a young girl's psyche (not to mention having a mother who commits suicide and a variety of stepmothers, some wonderful, some not so), how she becomes too eager to find approval in the arms of a variety of men whose demands reshape her personality, even her appearance. As she herself admits, she becomes the reflection of each of her husbands, the sex kitten for Vadim, the political activist for Hayden, the glued at the hip companion for the neurotic Ted Turner. Where is the real Jane? Even she wants to know.
And all the husbands cheat on her, and she is as devastated and hurt as we commonfolk. I was surprised, imagining movie stars had so many options, they could quickly move on. It is a puzzling life, to be able to be naked on a movie stage and fake intimacy with another actor, and then be able to feel betrayal and pain when you find out your husband is cheating on you. When you step in and out of fantasy and reality like that all your life, how can you blame her for letting her political activism and visit to Hanoi get out of hand? It was another role, and she is well aware what it cost her, although she proves in one chapter that one-on-one, she is willing to face the Vietnam veterans who so hate her and by the time it's all said, everyone is hugging and crying together.
I sped-read through much of her political activism and charity work, not finding that too engrossing, but the whole Ted Turner relationship was amazing and answered so many of my questions. He is an amazing man (who was terribly, terribly abused as a child and marked by it) who gives a woman so much, but in exchange demands more than any woman can give back and remain sane.
Reviews By Fox in a Box : Date April 6, 2005
Some folks, after more than 35 years, are still fuming about "Hanoi Jane" to the extent that a few can't resist writing a lousy review of a book they never read.
They give her dramatic protest more credit than it deserves because Jane Fonda continues to serve as a lightening rod for their hatred.
A little reality check is in order, here. Fonda neither initiated the anti-war movement, nor supervised it, nor stood alone in opposing it. Many millions of others, including hundreds of thousands of Vietnam veterans and their families, stood with her to help bring the Vietnam War to an end. Duh.
Sunday, June 24, 2012
The Firm [VHS]
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Saturday, June 23, 2012
The Crimson Petal and the White
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The Crimson Petal and the White By Harcourt
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Wednesday, March 21, 2012
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Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia Overview
Watch the 'Eat Pray Love' Theatrical Trailer for the forthcoming movie set to be released on August 13, 2010.
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This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls “Anne Lamott’s hip, yoga- practicing, footloose younger sister”) is poised to garner yet more adoring fans.
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Tuesday, March 20, 2012
Alpine D106R
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Friday, March 16, 2012
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You: Staying Young: The Owner's Manual for Extending Your Warranty Best
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You: Staying Young: The Owner's Manual for Extending Your Warranty Feature
- Live longer
- Vitality
- dodging disease
- avoiding the frailty
- Keeping yourself young
You: Staying Young: The Owner's Manual for Extending Your Warranty Overview
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your 'biological budget' to ensure your life is long and strong. Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy. If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city -- after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence. Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see. Look after your body and it will look after YOU.You: Staying Young: The Owner's Manual for Extending Your Warranty Specifications
The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.
At the core of this landmark book are the Major Agers--14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things.
Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.
YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.
A Letter from Michael Roizen and Mehmet Oz
Dear Amazon Shoppers:
Most of us tend to have the same view of the way people age: As we grow older, we start losing things. We lose some hair, lose our minds, lose our balance, lose our eyesight, lose a little of this and a lot of that until we eventually wither away into a hunched-over senior who takes 3-inch steps and eats dinner at 4:00 pm. But to think that a life of frailty is an inevitable outcome of aging is a mistake. And the fact that we don't take control of it is because we have excuses. We live in a society where making excuses is as easy as making a sandwich. Nowhere is that more apparent than when it comes to your own health. The reason why we are frazzled with stress? Blame the boss. The reason why we are sick? Blame the sniffling kids. The reason why our society’s waistbands are stretching and snapping at alarming rates? Blame Auntie's alfredo sauce. The top health excuse, however, revolves around the biggest four-letter word of them all, the GENE. We blame our genes for just about everything--for baldness, for fatness, for illness and for every other health-related problem we can think of. In our minds, that means that our mom, pop, and the rest of the family tree are all on the hook for the ultimate health question of them all--how long and how well we will live?
But that is exactly where more of us have it wrong. While we are certainly born with genes that help determine everything from our height to our risk of heart disease, we are making a monumental mistake by assuming that we can’t control our genes--especially when it comes to aging.
Perhaps the best way to explain the dynamics of aging is to take a look at another complex system that is subjected to the same forces as your body: a city. Some cities remain beautiful and elegant in their old age, while younger ones may look worn down and beat-up. Now, every city has its own genetic code, just as you do. For a city, genes are geography; whether it's built on a river or whether it's located in a hot or cold climate, or whether it lies directly in a prevalent hurricane path. A city's geography can't change. But the city can adapt to the environment with earthquake-proof construction, with underground tunnels for walking in wintertime, or with strong levies. The adaptation the city makes to survive and to thrive is what is crucial to its vitality.
The same goes for you.
Just because you have been dealt a genetic hand that predisposes you to heart disease or diabetes or the wearing of pants as large as a parachute doesn't mean you can't mitigate the effects of those genes. One of the major things we will teach you is that while you can't change your genes, you can change whether they are turned on or off or how you express them. Just like a city, you can compensate elegantly if you understand your options.
For the first time in history, the medical world has uncovered many of the miraculous biologic processes that control how and why we age. Truth is, much of aging is actually in our control; with the power to nudge our biologic systems so that our unwanted genes can work in our favor--as long as you know what to do and how you are doing it. In YOU: Staying Young, we translate the latest science (much of which wasn't available even three years ago) to help slow your rate of aging. You will learn 14 Major Agers, and dozens of action steps so that you can take control of those agers and your aging processes.
We hope you enjoy the cartoons, analogies, and jokes. But ultimately we hope you soak in the message: Your health is largely in your control. We dedicate the book to all who desire longer life so they can serve more.
Thanks very much,
Mike and Mehmet
A Look Inside You: Staying Young
Take a look inside You: Staying Young with these three excerpted charts, full of crucial, easy-to-digest information that you can start using today:
- Fuel Your Fighters: One of the best ways to pump up your immune system is by eating the foods and getting the nutrients that have been shown to improve your natural defenses.
- Your Vital Supplements: The doctors' recommendations of pills and supplements that will make your body and mind stronger, healthier, and younger. It's best to get them from your diet, so consider these an insurance policy for an imperfect diet.
- Move Your Body: Most of your body parts become stronger when you use them. Take a glimpse at what you can and should do to make sure you're doing enough to prime your pumps.
Questions for the Doctors
Q: What is the single most important thing someone can do to combat aging?
A: To understand that you get to control your rate of aging if you want to. It isn't that hard and doesn't take that long. In fact, even if you have had burgers for breakfast or fried your brain cells with stress by noon, you're not necessarily destined to wear husky pants, forget birthdays, and spiral into a state of complete upheaval. That's right: You get a do-over in life if you want it. Repeat after us: not hard, not long.
Q: Is there one food, vitamin, mineral, exercise, or lifestyle change that does more to combat aging than any other?
A: Our top choices in terms of ease and impact:
- Walk 30 minutes a day and call someone after you do it. No excuses, walk every day. If you do it, you'll have the courage, health, and attitude to adopt other changes too.
- Take 2 grams of omega-3 fats every day in form of either walnuts, fish oil, or DHA supplements.
Q: What is one of the most surprising contributors to aging that we can easily remove from our lifestyles?
A: Inflammation of our teeth. Remove it with daily flossing and brushing and seeing a dental professional regularly. You won't just save your teeth; you'll also go a long way in saving your heart and arteries. Another? Our lack of turmeric--curry and mustard (mustard on stadium hot dogs does not qualify). Both of those ingredients make your memory better.
Q: What are some of the immediate benefits you will notice from following the tips in the book?
A: You will feel younger. You might get hit upon by strangers or be mistaken for someone 20 years younger. In addition to the waist size you'll lose, your new attitude and vitality for life may give your reading choice away.
Q: How early should most people start to focus on slowing the aging process?
A: The aging process starts in your teens or even before, but any time you start is better than later. (Repeat: not hard, not long.) Your cells basically have a memory of three years. So by changing your habits now, within three years, it's as if you have done your healthy habit all your life.
Getting to Know YOU
 YOU: Staying Young [Audio CD] |  YOU: Staying Young Workout DVD |  YOU: On a Diet |  YOU: The Smart Patient |  YOU: The Owner's Manual |
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